Cooking Chicken Breasts

• Skillet Method:  Rinse off the chicken breast, shake off excess water, lay on a plate.  Rub a spice on the piece of chicken, like cayenne pepper, and some salt.  Add some evoo to the skillet and turn heat up to med-high.  Add chicken to skillet with seasoned-side down, seasoning the plain side facing up.  Cook chicken 6-7 minutes per side.
• Oven Method:   Rinse off the chicken breast, shake off excess water, lay in a casserole dish.  Cover.  Cook in oven at 350 degrees for 30-40 minutes.  Do something totally fun while your chicken is cooking, like take a shower.